Formation
Small steps
10 LESSONS / 2,5 HOURS
This training focuses on developing a meditation and introspection practice.
It aims to guide you towards a more authentic, coherent, and fulfilling life.
This course includes
- 10 guided meditations
Description
Through this training, you will be guided for 10 days to explore what it means to live authentically and coherently.
Together, we will look at the necessary actions to enrich your daily life.
By combining mindfulness and introspection, you will cultivate a state of calm and discover what you need to give more meaning to your existence.
The answers you will find will help you pave the way to a more fulfilling and meaningful life.
Laurie Chaiken
Hello, my name is Laurie Chaiken, M.A. sexologist and host of the podcast « Respire avec moi ».
It is a free podcast dedicated to meditation and relaxation, offering sessions for both children and adults. My husband, Vincent Dumont, is the producer of this project and manages all the technical aspects, from production to broadcasting. Together, we created this space to help people find serenity and relaxation through meditation.
For more informations, contact:
Small steps
$25.00
By Laurie Chaiken and Vincent Dumont
* Des frais bancaires sur les étalements de paiement ou les transactions internationales peuvent s’appliquer. Ces frais diffèrent et sont appliqués par votre banque et sont à votre charge. Voir les conditions générales de vente
Specialization for helping professionals (doulas, thanadoulas, naturopaths, coaches, etc.) as a tool to offer to their clients or even a general audience interested in the subject;
Self-paced online training;
Lifetime access to the platform and its updates.
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